For all the various first responders engaged in public safety [police, firefighters, paramedics, dispatchers, social workers, and corrections staff], serving others often becomes the priority, leaving your own well-being vulnerable. This presentation focuses on equipping you, the battle-worn, casework-buried professionals on the frontlines, with practical tools and strategies to prioritize your physical, emotional, and relational health. Join us in this session – which will include humor and case examples - to invest in your most valuable asset – yourself. By focusing on improving yourself, you can help ensure that you continue to make a positive impact on the lives of children and families – including your own.