Coping with Stress and Identifying Vicarious Trauma
Webinar (Upcoming)

Coping with Stress and Identifying Vicarious Trauma

December 1, 2026 | 12:00 PM - 1:30 PM CT

Advocates, helpers, and frontline workers often carry the emotional weight of the stories they hear and the people they support. This session examines the interconnected nature of stress and vicarious trauma and how they can impact daily life, decision-making, and overall wellbeing. Participants will learn how vicarious trauma develops, how it differs from burnout, and the early signs and symptoms to watch for in themselves and others. This webinar is part of the Supporting and Working with Men as Allies and Advocates to End Violence and Sexual Assault Against Women and Girls in Tribal Communities series.

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Details

About

This is webinar 8 of the **Supporting and Working with Men as Allies and Advocates to End Violence and Sexual Assault Against Women and Girls in Tribal Communities** Webinar Series. This workshop offers practical tools to manage stress effectively, including grounding techniques, mindfulness practices, community-based support, and strategies for strengthening emotional resilience. Participants will explore self-care approaches that honor personal balance, boundaries, and wellbeing. By increasing awareness and building practical coping skills, attendees will leave better prepared to sustain their work, protect their emotional health, and continue supporting others from a place of strength and stability.

What's In It For You

At the end of this session, participants will be able to: * Describe how vicarious trauma develops and its impact on emotional health, decision-making, and daily functioning. * Demonstrate strategies to build emotional resilience and maintain balance in demanding roles. * Incorporate self-care practices that honor personal values, boundaries, and wellbeing.

Is This Training For You?

* Tribes/Tribal Partners

Post Training Detail

This webinar is part of the **Supporting and Working with Men as Allies and Advocates to End Violence and Sexual Assault Against Women and Girls in Tribal Communities** Webinar Series. Register for all sessions by clicking the dates below! * The Impact of Working Together to End Violence | Panel | [August 25](http://ncjtc.fvtc.edu/trainings/TR03538915/TRI3538921/the-impact-of-working-together-to-end-violence-panel) * Healthy Relationships: Being a Good Relative | [September 8](https://ncjtc.fvtc.edu/trainings/TR03540765/TRI3540766/healthy-relationships-being-a-good-relative) * Historical Balance of Men and Women | [September 22](https://ncjtc.fvtc.edu/trainings/TR03540784/TRI3540785/historical-balance-of-men-and-women) * Healthy Conflict Resolution | [October 6](http://ncjtc.fvtc.edu/trainings/TR03540787/TRI3540788/healthy-conflict-resolution) * Healing for Advocates | [October 20](http://ncjtc.fvtc.edu/trainings/TR03540790/TRI3540791/healing-for-advocates) * Accountability | [November 3](http://ncjtc.fvtc.edu/trainings/TR03540836/TRI3540837/accountability) * Indigenous Practices in Victim Advocacy | [November 17](http://ncjtc.fvtc.edu/trainings/TR03540839/TRI3540840/indigenous-practices-in-victim-advocacy) * Peer Advocacy | [December 15](https://ncjtc.fvtc.edu/trainings/TR03540845/TRI3540846/peer-advocacy) * Native Youth Role in Violence Prevention | [January 12, 2027](http://ncjtc.fvtc.edu/trainings/TR03540848/TRI3540849/native-youth-role-in-violence-prevention) * Men as Advocates in Re-education Programs | [January 28, 2027](http://ncjtc.fvtc.edu/trainings/TR03540854/TRI3540879/men-as-advocates-in-re-education-programs)

Instructors
- Waylon "Pee" Pahona
Waylon "Pee" Pahona   Founder, Healthy Active Natives (HANs)

Waylon “Pee” Pahona Jr. is a passionate motivational speaker, health and wellness trainer, and certified yoga instructor through Native Strength Revolution. Proudly representing his heritage as Hopi, Tewa, and Maricopa PeePosh, Waylon is renowned for his transformative journey and as founder/creator of Healthy Active Natives. His vibrant Facebook group has grown to more than 74,500 members globally, fostering a community dedicated to health and wellness. In recognition of his impactful contributions in 2013, Indian Health Services presented Waylon with the Healthy Innovation Award for his pioneering social media efforts. In 2024, the Southwest Indigenous Women’s Coalition honored him with the Warrior Award from the Molina Healthcare Tribal Health Champion Award, further underscoring his commitment to promoting well-being in Indigenous communities. Waylon teaches and facilitates yoga and wellness classes in outpatient treatment centers and the Strong Men’s Program, empowering individuals to embrace healthier lifestyles. Additionally, he proudly served as a Tanka Bar jerky advocate, promoting nutritious, sustainable food choices. Waylon creates a fun, safe, and engaging space for everyone he encounters. He shares his passions to uplift, inspire, and motivate Indigenous communities and hope that you leave events feeling renewed, refreshed and refocused on your own personal growth and goals. Learning objectives include practicing tools for wellness, like journaling, guided imagery, music and movement. Learn ways to revive, rest, reset, revitalize and renew your lives. And explore purpose and passions.

Waylon "Pee" Pahona   Founder, Healthy Active Natives (HANs)

Waylon “Pee” Pahona Jr. is a passionate motivational speaker, health and wellness trainer, and certified yoga instructor through Native Strength Revolution. Proudly representing his heritage as Hopi, Tewa, and Maricopa PeePosh, Waylon is renowned for his transformative journey and as founder/creator of Healthy Active Natives. His vibrant Facebook group has grown to more than 74,500 members globally, fostering a community dedicated to health and wellness. In recognition of his impactful contributions in 2013, Indian Health Services presented Waylon with the Healthy Innovation Award for his pioneering social media efforts. In 2024, the Southwest Indigenous Women’s Coalition honored him with the Warrior Award from the Molina Healthcare Tribal Health Champion Award, further underscoring his commitment to promoting well-being in Indigenous communities. Waylon teaches and facilitates yoga and wellness classes in outpatient treatment centers and the Strong Men’s Program, empowering individuals to embrace healthier lifestyles. Additionally, he proudly served as a Tanka Bar jerky advocate, promoting nutritious, sustainable food choices. Waylon creates a fun, safe, and engaging space for everyone he encounters. He shares his passions to uplift, inspire, and motivate Indigenous communities and hope that you leave events feeling renewed, refreshed and refocused on your own personal growth and goals. Learning objectives include practicing tools for wellness, like journaling, guided imagery, music and movement. Learn ways to revive, rest, reset, revitalize and renew your lives. And explore purpose and passions.

Contact Information

Kevin Poleyumptewa
(855) 866-2582
kevin.poleyumptewa4782@fvtc.edu

Partners

Office of Violence Against Women, U.S. Department of Justice
Office of Violence Against Women, U.S. Department of Justice
Grant Disclaimer
This webinar was provided under award #15JOVW-23-GK-05128-MUMU, provided by the Office on Violence Against Women, and supported by The U.S. Department of Justice.
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